There’s no easy way to burn calories and eventually lose weight. But who says you can’t have fun while doing this?
To prove that it can be done, Fitness First recently hosted Xplosion: Body Combat Ringside Marathon back to back with the Zumba Zparty at the NBC Tent.
Game faces on, the action packed routine of BodyCombat and the shaky and shimmy cardio class of Zumba Zparty was enough to unleash the crowd from their inhibitions and set them into beast mode.
Ease the burden of working out with exciting group classes that allow you to stay fit in a fun and motivating environment. Hop on the fitness bandwagon at the next leg of Fitness First’s Xplosion3 series this September 21 at the Republiq Club with the equally exhilarating Sh’Bam and BodyJam.
Please visit a Fitness First club near you to grab your tickets. All events are open to members and non-members. For more information about Fitness First, check out their website and their official Facebook page.
- Instructors lead the crowd with a routine of mixed karate, taekwondo, boxing, judo and muay thai.
- Beast mode on with the challenging BodyCombat.
- Participants losing 800-1000 calories at the two-hour workout of BodyCombat.
- Crowd dances to a medley of Latin, world and pop at Zparty.
- Vibrant and fluorescent ensemble matches the mood of the crowd.
- Participants are all smile while on their routine.






Cover: Joey Mead-King




